How to Use Essential Oils

by

Juliet Cohen

Essential oils are really focused and powerful. Essential oils are extremely concentrated liquids that can be detrimental if not used cautiously. Essential oils are the gist of the plant. They are not the same as fragrance oils. Essential oils are derived from genuine plants, fragrance oils are artificially created fragrances or carry man-made substances and do not provide the curative benefits that vital oils provide. There are many uses for vital oils, from curative foot baths to fragrant room sprays. Essential oils participate the system primarily in three ways applied to the rind, inhaled, or ingested. Within each of these.

There are many different kinds of application methods. Drops of essential oils are placed in a water-based solution, shaken, and sprayed into the air in order to deodorize a room or set a mood. Add a few drops of oil to water in a spray bottle and use as an air freshener. Use essential oils in the bath by adding three to eight drops to the tub, depending on the oil. Add it just before you get in and soak for at least 10 minutes. Use oils as an inhalant to treat congestion or stress (try peppermint or sandalwood). Put four drops in a bowl of hot, almost boiling water. Drape a towel over your head to make a tent and breathe in the steam for a few minutes.

The toilet is well fragrant by placing oil-scented cotton balls in inconspicuous places. Sprinkle oils immediately onto silk or dried blossom arrangements or wreaths. Essential oils or blends take fantastic perfumes. Create your own private gist. Add 25 drops to 1 oz of scent alcohol and permit to age for two weeks before using. Essential oils are mixed into a home oil such assweet almond or grapeseed oil. Essential oils are placed in this device, sometimes with water , and sometimes with warmth so they vaporize. Essential oils should never be immediately burned as the chemical system is dramatically changed with incineration.

For burms or scalds, drop Tea Tree oil directly on the effected area. People with liver or kidney disease should only use essential oils under the guidance of a qualified practitioner. Essential oils are considered to be therapeutic grade when they are distilled under low temperatures and low pressure relative to the specific plant material. Essential oils are considered to be therapeutic grade when they are distilled under low temperatures and low pressure relative to the specific plant material. If the temperature and pressure are too high it effects the constituents in the oils and reduces the therapeutic value.

Juliet Cohen writes articles for

Health Problems

. She also writes articles for

Blackheads

and

Melasma

.

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